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Items tagged with: 心理
[刷10分钟乐观的短视频就能缓解情绪低谷] psypost.org/watching-hopeful-v…
Brief exposure to uplifting YouTube clips eases depressive feelings
A recent psychology experiment shows that taking a few minutes to watch hopeful, goal-oriented YouTube videos can temporarily reduce feelings of depression and boost personal motivation.Karina Petrova (PsyPost - Psychology News)